Our focus is on Orthomolecular nutrition which means our ultimate goal is to help you create a strong internal environment to recover ore efficiently and have your body in a good place to fight off inflammation, illness and recover faster. We will take in depth look at your current nutrition and guide you towards what will work best with you, allowing you to ultimately reach your potential quicker and more effectively. We use a scientific based coaching process to help you develop a good nutritional lifestyle based on your individual needs.
These are some of the things we offer:
Custom meal plans
Grocery lists/shopping tours
Insight to whats good and bad
Assessments for body composition, stress/recovery, performance,blood chemistry(completed by Doctor, Private health labs)